Kale - a valuable vegetable from the cabbage family, which I often use in my daily diet. I make green cocktails and add them to salads (sprinkling lemon beforehand to make them juicier and soften a bit). Recently, I have been adding crunchy kale leaves to soups, which give them the look and flavour.
Ingredients:
- 100 - 200 g of kale (enough to fit on the oven tray)
- salt and pepper
- chili powder
- olive oil
Instructions:
- Preheat the oven to 190 degrees C.
- Separate the kale leaves from the stems.
- Cut the leaves into smaller pieces and place them on a baking sheet lined with baking paper.
- Sprinkle with spices and olive oil.
- Use your hands to mix thoroughly so that the spices stick to the kale.
- Bake for about 10 minutes. Be careful not to burn the delicate leaves.
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